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It is difficult to imagine the rate of prevalence of erectile or sexual dysfunction in men. Although research point towards a figure of 40% it is believed that the real figure could be higher because getting confirmation from a lot of men would be difficult. There may be many contributing reasons for this starting from stress and depression to physiological changes like age and drop in the testosterone levels. Some lifestyle factors like smoking, drinking and taking recreational drugs could also be the reason for this. Most men experience very little side effects with Generic Viagra online. Although, sometimes mild flushing, headache, and nausea can cause some discomfort. If you buy cheap generic viagra online and experience any side effects other than the most common ones, you should contact your doctor immediately for safety reasons. It is important that you know that you should not eat or drink any grapefruit related product while taking cheap Generic Viagra.
Anything which hampers blood flow to the penile area can affect erections negatively. It is now known that erection can not be possible unless there is good amount of blood flow to the penis.
Smoking is one of the major causes that have lead to a substantial drop in the number of erections that take place while you are asleep. This diminution of nightly erections should be treated as an early sign which tells us that something is going wrong somewhere and the blood flow is being hampered to the penile area for a successful erection to take place. Wanton smoking is the cause for this, so says the Lahey Hitchcock Medical Center, Burlington, Massachusetts. It is also proved that even stopping smoking for a day improves nightly erections.
Moreover, teenagers who smoke heavy are likely to have an extremely damaging effect on the quality of semen. Over and above the sperm volume and mobility gets affected. This drastically reduces their chance of becoming a father as well as increases the chance of having offspring with genetic disorders due to faulty DNA imbibed from either parent.
Similarly, studies have also demonstrated that heavy drinkers are more affected by erectile dysfunction than casual drinkers. This is because alcohol is a proven repressor and it also tampers with the male libido adversely, so erection becomes impossible.
It is this clear that a moderate lifestyle can lend a good support to your sex life. Balanced diet and regular exercise keeps your sexual energy flowing and health glowing. Today there are good herbal aphrodisiacs available which boosts your sex energy by increasing blood flow to the penile area and treats erectile dysfunction.
